Seeds of Yoga Holiday Retreat
Yoga Holiday Retreat at Huzur Vadisi, in Turkey
26 July - 2 August 2010
Vinyasa Flow Yoga with Marlene Henny
Summer has finally arrived!
Would you like to enjoy a week of vinyasa based yoga in a beautiful place?
Would you like to cultivate inner and outer strength and fluidity through creative yoga sequences?
Would you like to relax and recharge yourself this summer holiday?
Join Marlene Henny this summer in Turkey, exploring the art of a Vinyasa Flow Yoga practice and the amazing southwest coast of Turkey, with its stunning blue sea!
Vinyasa is a term that means “breath-synchronized movement.” It is a principle that when applied with intent and intelligence, can create a powerful experience of flow and strength, stability and freedom. In this week we will explore a range of approaches to yoga practice that encompasses both softness and ease and power and challenge. Every day we will embrace a dynamic vinyasa flow practice honoring both the form and alignment of traditional yoga roots, and the fluidity of life expressed within each breath and body movement.
This holiday retreat will be hosted at Huzur Vadisi, a beautiful retreat centre situated in the region of southwest Turkey known as Lycia. Mountainous and forested with a beautiful coastline of deep bays and islands the scenery is quite stunning, with limestone cliffs and panoramic views of mountains rising from the turquoise sea. Meaning 'peaceful valley', Huzur Vadisi is built around a traditional restored farmstead with a natural stone swimming pool and a spacious outdoor yoga shala. Accommodation is in comfortably appointed yurts scattered among the olive groves and the beaches are only 15 minutes away (by car).
This holiday retreat is suitable for all students, from beginners level to experienced practitioners. Classes will be multi-level, offering a gentle pace to start and progressively building up to more challenging - and fun - yoga practices every morning. The program also includes group excursions and plenty of time to rest and to enjoy the beaches and nature around!
This retreat is perfect for guaranteed sunshine, great yoga, amazing food and company!